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Sep 26

Forgiveness: The ultimate adrenaline inhibitor

Forgiveness is one of the primary teachings of A Course In Miracles.

Dr Fred Luskin, PhD is one of the best I’ve heard talking about forgiveness from a secular point of view. He will tell you why he chose the secular focus instead of spiritual when it comes to forgiveness, and thoroughly and comprehensively explains the physical and behavioral aspects of forgiveness, things like why Not forgiving someone hurts you more than it hurts them.

Here is a talk he gave at the Theosophical Society followed by a workshop.

 

Dr. Fred Luskin: Forgive for Good  54:01

 

Dr. Fred Luskin: The Art and Science of Forgiveness (Workshop) 1:15:48

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